CEDAM Administrative Site

Revolutionary self-care: Beyond hot baths and yoga

  • September 22, 2020
  • 10:00 AM - 11:00 AM
  • Virtual - Zoom Meeting
  • 61


Registration is closed

Alysha B. Warren, LMHC, has spent her career connecting individuals with tools and resources to transform their lives through her work at non-profits, universities and leadership development programs. Her commitment to the field of sexual violence and trauma spans 20 years. The strategies she teaches in groups and workshops are under-girded by her background in counseling and psychology and her work as a therapist. She is a Licensed Mental Health Counselor in the state of Massachusetts.

Revolutionary Self-Care offers holistic ways of recharging physically, spiritually and emotionally to stay present and connected. This workshop explores ways to cultivate self-compassion and build holistic self-care practices in the context of collective trauma and a global pandemic. Participants will learn ways to build sustainable self-care practices through ritual, creativity, mindfulness, gratitude and self-compassion.  

In this workshop we will increase knowledge of relationship between trauma and the ability to practice self-care amid a pandemic, racial injustice and times of uncertainty, as well as increase knowledge of holistic tools and strategies to build sustainable self-care practices that utilize ritual, creativity, gratitude and self-compassion.  Sign up today for this transformative workshop.

This site is the administrative back end for CEDAM's main website. It is not intended for public use. We apologize for any confusion or inconvenience.

Please go to www.cedamichigan.org to access CEDAM information, events, membership and more.

Powered by Wild Apricot Membership Software